The Lisbon Expat Show
Welcome to The Lisbon Expat Show, where we explore the unique journeys, challenges, and triumphs of expats who have made Lisbon their home. Each episode features in-depth conversations with individuals from around the world, sharing their personal stories of adapting to life in Portugal. From career changes and cultural adaptation to navigating local communities and finding a sense of belonging, our guests offer valuable insights and advice for anyone considering the expat life. Whether you're already living abroad or dreaming of a move, this podcast is your guide to thriving in a new country while embracing the vibrant culture of Lisbon.
The Lisbon Expat Show
32. Isabel Jeworski „Confidence & freedom in life & business“
In this episode of The Expat Lisbon Show, we welcome Isabel, a German-born mentor and spiritual entrepreneur dedicated to empowering ambitious professionals. Isabel is a 500+ Hour Certified Yoga Teacher, Social Anthropologist, and trauma-informed healer with expertise in EFT, Breathwork, Meditation, Somatic Healing, Qigong, and Ayurveda. Through her unique, body-centric approach to healing, inspired by PTSD expert Bessel Van Der Kolk, she helps individuals release stress, tension, and trauma stored in the body.
With a passion for language learning, cultural exploration, and stepping outside her comfort zone, Isabel has built a successful, international, location-independent business that allows her to help people while maintaining a free and flexible lifestyle. Tune in to hear her insights on living a balanced, adventurous life, and her advice on creating long-lasting, healthy habits. Isabel’s mantra: “Don’t think too much about it. You’ll find it out on your way. Just start.”
Website:
Www.monkeymindretreats.com
Instagram:
@Isabelmaria.Jeworski
@monkeymindretreats
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